Friday, January 21, 2011

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specialitis Basilicata: Cod with Tomato

Cod with tomatoes is a typical dish from the Basilicata, spread far and wide and very easy to prepare. Just get some cod, humble yet rich in vitamins and beneficial properties for the body of tomatoes and a few other ingredients to prepare this second fish, practical and fast.

Ingredients for Cod with Tomato :
about 1 kg of cod;
1 clove garlic, tomatoes
6 beautiful;
half glass of white wine, parsley
;
oil and salt.

The cod must be prepared in a trance first. After preparing a fried with a little oil and garlic, is added to the cod which has good sauté, white wine, and finally sliced \u200b\u200btomatoes well not too large. The cod is at this point, seasoned with salt and chopped parsley, and cook until just cooked over low heat with the lid. The cod with tomato sauce is ready to be enjoyed!

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